YOU’RE CANCER-FREE… NOW WHAT? The best version of you is waiting to be discovered
Experience the strength and power of my cancer survivor support group and one-on-one coaching as you navigate your healing journey.
YOU’RE CANCER-FREE… NOW WHAT? The best version of you is waiting to be discovered
Experience the strength and power of my cancer survivor support group and one-on-one coaching as you navigate your healing journey.
You beat cancer, but you're not the same
Embracing a New Chapter of Healing
As a cancer survivor, you’re stepping into a new chapter of life, one that offers an opportunity for deep healing and transformation. I’m here to guide and support you on this journey, but it's important to remember that true, lasting healing requires your active participation.
Redefining Healing Beyond the Physical
While cancer treatments are critical, they are only part of the equation. According to experts like Dr. Rougier, one-third of cancer recovery relies on medical interventions, but the other two-thirds depend on the changes you make in your lifestyle, stress management, and emotional well-being. This inner work—releasing negative emotions and transforming unhealthy patterns—is your responsibility, and it plays a crucial role in preventing cancer from returning.
This is my vision of healing. Cancer isn’t just a physical disease; it’s often a wake-up call. It invites us to take a closer look at the aspects of our lives that may be contributing to imbalance—whether it’s stress, unresolved emotions, or habits that are no longer serving us. By acknowledging and addressing these factors, you can not only aid your recovery but also reduce the chances of recurrence.
Building a Foundation for Holistic Health
True healing is a holistic journey, intertwining mental and emotional growth with nurturing physical health. That’s why my practices incorporate each of these areas to craft a truly comprehensive health plan. Deep health flourishes on a foundation of nourishing nutrition, regular movement, restorative sleep, detoxification, and mindful stress management.
Through my one-on-one cancer survivor coaching, I focus on helping you take charge of this process. Together, we’ll explore the areas where you can create meaningful change, from emotional regulation to letting go of negativity, and how these shifts can lead to profound healing.
I’m Catherine Schopfer, the Online Cancer Coach.
I have been where you are now and so have many of my clients.
When I received my cancer diagnosis at the age of 47, I thought my disease was my worst enemy. I thought my life was over.
But soon, I realized it was just starting.
After going through cancer, I was never the same.
I became the resilient, empowered, fulfilled woman that I am today, finally enjoying life instead of just surviving.
I found my purpose. I said goodbye to the unhealthy patterns that had led me to cancer. And I never looked back.
Today, I want the same for you. That’s why I’ve created my signature 10 Steps to Resilience holistic coaching model.
My coaching model 10 Steps to Resilience
Going through cancer, there is ONE word in your mind: survive.
But after you’ve survived…
After you’ve been declared cancer-free…
You need to get back to ‘normal life’. Except ‘normal’ looks nothing like it did before.
Not only has your body suffered and changed – you’ve gained a whole new perspective on life!
After achieving remission in 2013, I realized that without embracing the lessons from my journey, including learning the value of cancer care, exploring different cancer survivor support groups, and conducting my own ongoing cancer research, I risked facing the same battle again—so I worked hard to transform that experience with the help of coaches, therapists, and support services.
And that’s how I created my 10 Steps to Resilience holistic coaching system.
With this step-by-step holistic coaching model, I guide you through a learning process that only you, a cancer survivor, can understand.
Together, we will use the key that cancer gave you to open the door to your best life.
CLIENT TRANSFORMATION How Sylvie Got Her Life Back
Sylvie beat cancer with the help of her supportive, healthy family.
But 2 years down the road, she was still struggling to feel like herself. She wanted to give her all to those she loves and reclaim her life… But she didn’t know how.
After going through my 10 Steps to Resilience system, Sylvie took the wheel of her life and started living her dream.
She discovered her true passions and pursued them. She went back to being the supermom and superwife she loved being. And she regained her able, pain-free body…
Sylvie turned her cancer journey into a beautiful life lesson.
She changed her life and never looked back.
🎥 Watch her story below.
What's included
✅
Discovery Call
(30 minutes)
to see if I’m the right person to support you
✅
Holistic Health Assessment
(2.5 hours)
to evaluate your current health and habits, including the areas you’d like to work on
✅
2 monthly 1:1 Sessions
(60 minutes)
in person or online to provide support, explore challenges, and navigate this moment in the best way possible
✅
Remote Cancer Support
over Email (or the messaging platform of your choice) to get all your questions answered between sessions
✅
Flash Sessions
(15 minutes)
for urgent support between scheduled sessions
✅
Individual Cancer Resources:
workbooks, prompts, worksheets, checklists, tools and recommendations based on your unique needs
Before you work with me, you need to know…
✔️ That I’m not the kind of coach who will impose my ideas and beliefs onto you. I’m here to give you the power to decide.
✔️ That I believe knowledge is power. So to empower you, I’ll share everything I know and help you dig deeper on the things that feel aligned with you.
✔️ That with me, nothing is off the table. Surgery, chemotherapy, allopathic medicine, Chinese medicine, alternative practices, energy work… I will never judge your choices.
✔️ That I’m not here to convince you that you need coaching. If you’re ready, you already know…
Ready to book a free call?
Click on the button below and you’ll be directed to my schedule page, where you’ll have the chance to lock in a date and time that works for you.
FAQ
Have more questions? I am happy to answer.
As you navigate life as a cancer survivor, it's important to remember that you don't have to face this journey alone. Whether you're recovering from breast cancer, prostate cancer, or another form of cancer, access to cancer care, support services, and cancer survivor support groups can provide the encouragement and resources you need.
Whether you’re seeking emotional support, cancer treatment guidance, or any other type of specific supportive care, I am here to help you along every step of your cancer journey. Together, I can help you thrive in this new chapter of cancer survivorship with strength and hope.