Set a Bolder Course
for Your Life

Let’s work together to unlock
the healthiest, happiest, most fulfilled version of you.

Hello! Bonjour! Hallo!

I’m Catherine, a health coach, life coach, and cancer coach on a mission to empower women to take the wheel of their own lives.

After overcoming cancer myself a decade ago, I decided to help women use their challenges as a springboard for a better life, just like I did.

Cancer transformed my life: it forced me to look at what truly mattered to me and make the necessary changes to live the life of my dreams.
Now, I not only coach cancer patients – I support women worldwide so they can live their passions, discover self-love, gain control over their immunity, and yes, overcome cancer!

Client Praise

The Passion Test Workshop helped me discover my top five passions. It helped me become healthier because I discovered that I need more rest and that being active in nature fills my cup. The Workshop left me totally inspired to change my social life so I can be around active people and nurture what I truly need.

Catherine coached me during a difficult period in my life. We met weekly for a year and she was a big help to me. She gave me short-term assignments and worked with me on my long-term goals. I still use some of the techniques that she taught me. Working with her was a good experience for me and I recommend her to whoever may need help.

When I was diagnosed with cancer, I felt completely alone. Who could I speak to? My mother, who had lost her husband to cancer already? My colleagues at work, who I wasn’t close to? My friends, who couldn’t even understand me? I got very good help at the hospital, but the doctors didn’t understand my needs. Having a coach like Catherine was crucial at this difficult time. I changed my lifestyle and was able to transform my mindset enough to know that I will never get cancer again.

Let me be your guide to transforming your life.

CANCER

Overcome and prevent cancer with the techniques that helped me survive breast cancer 10 years ago and remain healthy to this day.

With a host of options to support you through this, we will co-create the plan that best suits your situation.

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SELF LOVE

It’s time to put yourself first, nurture yourself like you do others, and love yourself like you deserve.

With 1:1 coaching or self-love group retreats, I’ll help you heal your relationship with yourself so you can take the wheel of your life.

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IMMUNITY & NUTRITION

As a food science engineer and health coach, I have been helping women change their relationship with food for over a decade so they can lead healthier lives and avoid sickness.

Work with me 1:1 or sign up for my courses to learn how to boost your immunity in a natural way.

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PASSION

Living your passions is the key to a happy, fulfilled, purposeful life. But being clear on what your passions are and how to pursue them isn’t easy.

Through workshops, courses, or 1:1 coaching, I will help you find the direction you need to change your life.

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What if everything you needed to stay healthy & happy was at your fingertips?

the 5 keys to

Implementing the 5 practices have an immediate impact on how you cope with your health challenges and reveal strategies to avoid them altogether.