ARTICLES BY Catherine Schopfer

The Link Between Cancer and Sugar: Separating Fact from Fiction

By Catherine Schopfer / 11/03/2025

When it comes to cancer and sugar, there’s no shortage of myths and misconceptions floating around. You’ve likely heard statements…

How to Prevent Cancer Recurrence and Maintain Your Health

By Catherine Schopfer / 07/02/2025

After navigating the turbulent waters of a cancer diagnosis, it is now time to embrace the power of the choices…

What Does Cancer Remission Mean?

By Catherine Schopfer / 08/01/2025

Hearing the word remission can feel like a lifeline—one filled with relief, hope, and, sometimes, lingering uncertainty. I know that…

An Inspiring Evening at the Novartis Gesundheitsforum: A Personal Reflection

By Catherine Schopfer / 16/12/2024

On October 28th, 2024, I had the privilege of participating in the 26th Novartis Gesundheitsforum at the Landesmuseum Zürich. The…

Understanding the Mind Body Connection for Cancer

By Catherine Schopfer / 04/12/2024

Healing Beyond the Physical: Unraveling the Mind-Body Connection in Cancer Recovery When most people think about healing, they picture the…

A Step Forward for Holistic Wellness: My Cancer Coaching Journey in Marie Claire and Madame Figaro

By Catherine Schopfer / 14/11/2024

I’m thrilled to announce that I’ve recently been featured in two esteemed French publications, Marie Claire and Madame Figaro. This…

How to Support Your Immune System: A Beginner’s Guide

By Catherine Schopfer / 01/10/2024

Your immune system is an incredible network of defenses, working around the clock to keep you healthy and thriving. Whether…

What Does it Mean to Be Resilient?

By Catherine Schopfer / 23/09/2024

The Power of Resilience: How Cancer Patients Can Thrive Through Adversity Life’s tough at times. You’re going along, minding your…

Living a Balanced Life: How to Lower Inflammation Naturally with Diet and Lifestyle Changes

By Catherine Schopfer / 03/09/2024

Although inflammation often gets a bad reputation, it actually plays a crucial role in your body’s healing process. It’s your…

 How to Support a Man with Cancer

By Catherine Schopfer / 28/07/2024

Compassionate Ways to Support a Man Battling Cancer Did you know that the second leading cause of death in men…