A Beginner’s Guide to The Law of Attraction

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Ever wondered how adapting a positive mindset can impact your life?

Whether you currently practice the principles of Universal Law or you’ve heard about the award-winning book The Secret, chances are high that you are familiar with this ideology. Whether you realize it or not, you have already been using the Law of Attraction just through the energy you put out into the universe.

So, what is the law of attraction exactly? At its most basic level, The Law of Attraction is the idea that positive thoughts result in positive outcomes. In reverse, negativity in life can lead to unfavorable outcomes for an individual. So how is this applied and used in everyday life? Our experts are here to explain.

While this concept stretches deep into the subconscious mind, this article is going to serve as a beginner’s guide so you can learn how to apply the law of attraction to your daily life.

What Is the Law of Attraction?

The Law of Attraction states that the universe is made up of both negative and positive energy. This energy creates a constant vibration. Every human and living being has a vibrational frequency, serving as magnets that release energy and emotions and attract the same energy back. How the Law of Attraction works is that every living being attracts the type of energy that they are putting out into the universe. 

To give you an example, think about when you watch television or listen to the radio. Not all channels come out perfectly clear. Why is that? It’s simply because each channel resonates differently depending on the frequency or wavelength that is being used.  Many professionals working within the psychology field refer to this as resonance rather than The Law of Attraction. Our thoughts are not stagnant, they radiate beyond our physical body and are able to influence matter, which has been demonstrated through quantum physics. Another way to view your thoughts is simply energy that resembles a radio wave. It attracts the events that vibrate on the same frequency for that individual.

This Universal Law does not discriminate against age, race, nationality, or ethnic background. This concept is in constant motion and is up to the individual whether they want to reap the benefits of this powerful tool or not. By learning how to understand this vibrational frequency and create a more positive life, you’ll be able to attract more positive outcomes in your life. 

While The Law of Attraction is often used when discussing positive emotion and positive thoughts, it can also be used to explain negativity as well. If you constantly live under a dark cloud and find yourself stuck in a negative thinking pattern, you are most likely going to attract negative experiences in the future. 

How to Practice the Law of Attraction Daily

By understanding the basic principles of this Universal Law, you will then be able to put these concepts into practice. Remember, you are in control of your own destiny. The Law of Attraction will teach you how to create the life you’ve always wanted to live. By understanding your passions in life, sending out vibrations of positivity, and envisioning yourself living your deepest hopes and dreams, you’ll be able to manifest the life you were meant to live.

Here are some of the best ways to practice the Law of Attraction on a daily basis.


Manifesting is a powerful tool that is often used when discussing The Law of Attraction. Before you can get started, you have to have a clear vision of what you want to manifest or achieve. Be specific and think about the exact details that contribute to this goal. From there, recognize any barriers that may be holding you back. This can be toxic people, relationships, your mindset, and even timing in some cases. Once you’ve made it to this stage, spend some time to visualize these goals. Dedicate all of your energy and mentally visualize this outcome without thinking about the process. Once you have achieved your desired outcome, don’t forget to be appreciative. The more positive vibrations you put into the universe, the more positive energy you’ll receive in the future.

Write in a Gratitude Journal

Writing in a gratitude journal every day will help you appreciate the little things in life. Take 5 to 10 minutes a day to write down everything you’re grateful for, both big and small. Plus, by reviewing your highlights from the day, you will be able to de-stress and find inner peace. It also magnifies what really matters in life and allows you to see the bigger picture. Sometimes little problems or arguments can overshadow your daily wins. By focusing on the things you are most thankful for, you begin to shift that negative light and accept more positive energy.


Do you ever feel like you have a million thoughts racing through your head at once? Succumbing to these negative ideas and emotions can lead an individual to feel anxious and overwhelmed. In this case, it can feel impossible to find inner peace. If this sounds like you, meditation can be your cure. Meditation works by quieting the mind and emptying out any noise that may pull away from your concentration. While there are many different forms to try, start with a 5-minute guided meditation and work your way up from there.

Be Kind to Others

Ever heard of the saying, “What goes around comes back around”? If you want to maintain a happy disposition and a level-headed demeanor, be kind to yourself and others. When it comes to engaging with colleagues, friends, and family, have stimulating conversations that spark creativity and intrigue. If you want to spread positive energy to strangers, consider doing positive acts of kindness by buying someone a coffee or helping them open a door. Even just a warm smile can go a long way for someone who is having a bad day.


An affirmation can be any phrase that provides some type of emotional support or encouragement. One of the best things you can do is to stand in front of the mirror every morning and say your affirmations out loud. This affirmation can be as simple as “I believe in myself” or “Today is going to be a great day”. If you don’t feel comfortable saying your affirmation, write it down in your journal before you start your day.

Spread Positivity

Have you ever been around a person and then realized that their positive energy has rubbed off on you? Positive thinking and speaking has the power to spread onto others and become infectious. Maybe you’ve been in a situation where one positive person has lit up a room and changed the mood of the group. When it comes to being more positive, try to incorporate positive things that have happened or show your gratitude to someone in your life. Along with that, try to remove yourself from sources of negativity. If negative news,TV programs, radio shows, or even people cause anxiety or negative feelings within you, remove them from your life. If it is with a person, set boundaries to protect your inner peace and happiness.

Wrapping Up

If you are looking to make a positive difference in your own life, practicing The Law of Attraction can help. By following these simple tools above, you’ll be able to make simple improvements and get closer to your goals. 

Don’t know how to get started? Try signing up for our Passion Test workshop. During this workshop, you’ll be able to uncover your deepest passions and create a solid plan on how to achieve them. This process will give you clarity, purpose, and drive, all the things you need to live a happy and prosperous life. Contact us today to gain more information on the different events and cancer coaching services available.

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