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Virtual Campfire September: Cultivating Mindfulness

September 27 @ 13:00 - 14:00 CEST

€1

CULTIVATING MINDFULNESS: The Key To A Fulfilling Life

Mindfulness has become a key practice in health and wellness because it protects you from the harmful effects of stress and anxiety.

In short, it means being conscious of the present moment. This helps you feel grounded, balanced, and recognize the signs of both positive and negative emotions as they come up.

In doing so, it leads to deeper self-awareness, which puts you in an empowered position to engage with the world around you — enjoying your reality more and easily taking action to shape your life into what you want it to be.

In this Virtual Campfire, I will unveil the easiest techniques to start working on mindfulness in your daily life. I will share:

👉 Why mindfulness is important to achieve emotional stability

👉 How it can help you manage your emotions and get more out of life

👉 How you can leverage mindfulness to better deal with stress and anxiety

Join us for only €1  on September 27th to start your own mindfulness practice and go through life in a more fulfilled way!

Details

Date:
September 27
Time:
13:00 - 14:00 CEST
Cost:
€1
Website:
www.onlinecancercoach.com/virtual-campfire

Venue

Zoom Event

Organizer

Catherine Schopfer
Email:
hello@onlinecancercoach.com
View Organizer Website
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