ARTICLES BY Catherine Schopfer

Worried man looking through a window, symbolizing stress and emotional exhaustion related to cancer burnout.

How to Avoid Cancer Caregiver Burnout

By Catherine Schopfer / 03/06/2024

Cancer caregiver burnout, also known as caregiver fatigue, is the physical, mental, and emotional exhaustion that affects people who are…

Read More
Feet in white sneakers standing in a meadow full of field flowers, symbolizing the journey of cancer survivorship and life after remission

How Cancer Survivorship Changes Your Life

By Catherine Schopfer / 11/04/2024

“You are in remission.” Those are the four words every cancer patient longs to hear. From the very day you’re…

Read More
A woman laughing

Regaining Your Strength After Chemo: Your Complete Guide

By Catherine Schopfer / 12/01/2024

Overcoming the hurdles of chemotherapy and discovering a resilient new you Life after chemotherapy is not the end of the…

Read More
Graphic depicting the Physical Indications of Fight or Flight Response

Can Cancer Be Caused by Stress?

By Catherine Schopfer / 24/10/2023

In the last few decades, stress has become a normal part of everyone’s everyday routine. Juggling the demands of a…

Read More
Featured image for blogpost 'What is a Cancer Coach'

What is a Cancer Coach?

By Catherine Schopfer / 01/06/2023

Are you wondering what a cancer coach is? Maybe you’ve told a friend about your recent diagnosis, and they’ve mentioned…

Read More
Catherine Schopfer, Online cancer coach hiking

A Breast Cancer Survivor’s Take On Cancer Prevention

By Catherine Schopfer / 22/10/2022

Why is nobody speaking about cancer prevention?

So, to commemorate Breast Cancer Awareness month, this is what I’m speaking about: prevention.

But instead of telling you to get your checkups, be a ‘good girl’, and let things happen as they should, I’m going to share the things I did wrong so you can avoid making the mistakes I did.

Read More
Woman leaning on a man's shoulder, symbolizing support and sensitivity when talking to someone with cancer

What Not to Say to Someone Who Has Cancer

By Catherine Schopfer / 15/07/2021

Cancer doesn’t just affect an individual, it affects their entire circle….

Read More
Couple hugging to show emotional connection and support for a cancer patient

Supporting a Cancer Patient: What You Need to Know

By Catherine Schopfer / 18/06/2021

A cancer diagnosis doesn’t just affect an individual, it can sweep….

Read More
Woman sitting alone at sunset reflecting after being diagnosed with cancer

I’ve Just Been Diagnosed With Cancer: Now What?

By Catherine Schopfer / 19/02/2021

A cancer diagnosis can come with little warning. Whether you’ve been experiencing slight pain or you just went in for…

Read More
A colorful bowl of fresh vegetables, including avocado, cherry tomatoes, sweet potato, and greens, symbolizing a healthy diet for starving cancer.

How to Starve Cancer: Uncovering the Secrets to a Healthy Diet

By Catherine Schopfer / 19/02/2021

Receiving a cancer diagnosis can feel like you’ve been completely blindsided from reality. Your world feels turned upside down, deep…

Read More

Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.

© 2024 Catherine Schopfer Online Cancer Coach. All Rights Reserved.