ARTICLES BY Catherine Schopfer

Compassionate doctor talking with a patient just diagnosed with cancer.

The First 5 Things to Do After a Cancer Diagnosis

By Catherine Schopfer / 07/04/2025

A cancer diagnosis changes everything in an instant. Whether you’ve just been diagnosed with cancer or are supporting a loved…

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Silhouette of a person at sunset, symbolizing peace and new beginnings after cancer recovery.

The Journey Beyond Cancer: Finding Purpose, Peace, and Power in Life After Cancer 

By Catherine Schopfer / 12/03/2025

The journey beyond cancer is not immediate; it unfolds over time, weaving through the complexities of a cancer diagnosis, the…

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Does sugar cause cancer? A woman’s hands holding a donut in one hand and an apple in the other, representing the impact of sugar and healthy choices on cancer risk.

The Link Between Cancer and Sugar: Separating Fact from Fiction

By Catherine Schopfer / 11/03/2025

When it comes to cancer and sugar, there’s no shortage of myths and misconceptions floating around. You’ve likely heard statements…

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Woman with a headscarf sitting on the bed, reflecting on how to prevent cancer recurrence and maintain her health.

How to Prevent Cancer Recurrence and Maintain Your Health

By Catherine Schopfer / 07/02/2025

After navigating the turbulent waters of a cancer diagnosis, it is now time to embrace the power of the choices…

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A younger woman wearing a scarf, holding another woman's hand, symbolizing support and hope in cancer remission.

What Does Cancer Remission Mean?

By Catherine Schopfer / 08/01/2025

Hearing the word remission can feel like a lifeline—one filled with relief, hope, and, sometimes, lingering uncertainty. I know that…

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Catherine Schopfer presenting at the Novartis Gesundheitsforum on women's health and holistic care

An Inspiring Evening at the Novartis Gesundheitsforum: A Personal Reflection

By Catherine Schopfer / 16/12/2024

On October 28th, 2024, I had the privilege of participating in the 26th Novartis Gesundheitsforum at the Landesmuseum Zürich. The…

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A woman with closed eyes, hand on her chest, breathing peacefully and mindfully, symbolizing mind and body healing and connection therapy.

Understanding the Mind Body Connection for Cancer

By Catherine Schopfer / 04/12/2024

Healing Beyond the Physical: Unraveling the Mind-Body Connection in Cancer Recovery When most people think about healing, they picture the…

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Catherine Schopfer, wholistic cancer coach

A Step Forward for Holistic Wellness: My Cancer Coaching Journey in Marie Claire and Madame Figaro

By Catherine Schopfer / 14/11/2024

I’m thrilled to announce that I’ve recently been featured in two esteemed French publications, Marie Claire and Madame Figaro. This…

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Fresh fruits and vegetables promoting healthy eating for immune system support

How to Support Your Immune System: A Beginner’s Guide

By Catherine Schopfer / 01/10/2024

Your immune system is an incredible network of defenses, working around the clock to keep you healthy and thriving. Whether…

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A resilient woman in a boxing pose, throwing a punch

What Does it Mean to Be Resilient?

By Catherine Schopfer / 23/09/2024

The Power of Resilience: How Cancer Patients Can Thrive Through Adversity Life’s tough at times. You’re going along, minding your…

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