ARTICLES BY Catherine Schopfer

A younger woman wearing a scarf, holding another woman's hand, symbolizing support and hope in cancer remission.

What Does Cancer Remission Mean?

By Catherine Schopfer / 08/01/2025

Hearing the word remission can feel like a lifeline—one filled with relief, hope, and, sometimes, lingering uncertainty. I know that…

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Catherine Schopfer presenting at the Novartis Gesundheitsforum on women's health and holistic care

An Inspiring Evening at the Novartis Gesundheitsforum: A Personal Reflection

By Catherine Schopfer / 16/12/2024

On October 28th, 2024, I had the privilege of participating in the 26th Novartis Gesundheitsforum at the Landesmuseum Zürich. The…

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A woman with closed eyes, hand on her chest, breathing peacefully and mindfully, symbolizing mind and body healing and connection therapy.

Understanding the Mind Body Connection for Cancer

By Catherine Schopfer / 04/12/2024

Healing Beyond the Physical: Unraveling the Mind-Body Connection in Cancer Recovery When most people think about healing, they picture the…

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Catherine Schopfer, wholistic cancer coach

A Step Forward for Holistic Wellness: My Cancer Coaching Journey in Marie Claire and Madame Figaro

By Catherine Schopfer / 14/11/2024

I’m thrilled to announce that I’ve recently been featured in two esteemed French publications, Marie Claire and Madame Figaro. This…

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Fresh fruits and vegetables promoting healthy eating for immune system support

How to Support Your Immune System: A Beginner’s Guide

By Catherine Schopfer / 01/10/2024

Your immune system is an incredible network of defenses, working around the clock to keep you healthy and thriving. Whether…

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A resilient woman in a boxing pose, throwing a punch

What Does it Mean to Be Resilient?

By Catherine Schopfer / 23/09/2024

The Power of Resilience: How Cancer Patients Can Thrive Through Adversity Life’s tough at times. You’re going along, minding your…

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Foods that naturally lower the inflammation in the body

Living a Balanced Life: How to Lower Inflammation Naturally with Diet and Lifestyle Changes

By Catherine Schopfer / 03/09/2024

Although inflammation often gets a bad reputation, it actually plays a crucial role in your body’s healing process. It’s your…

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A man in nature, representing a client for support men with cancer service

 How to Support a Man with Cancer

By Catherine Schopfer / 28/07/2024

Compassionate Ways to Support a Man Battling Cancer Did you know that the second leading cause of death in men…

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A woman practicing mind body exercise, one of complementary and alternative medicine for cancer

Complementary and Alternative Medicine: A Guide for Cancer Patients

By Catherine Schopfer / 10/07/2024

When you get diagnosed with cancer, you are faced with endless questions. One of the most impactful is how you…

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Worried man looking through the window, symbolizing caregiver exhaustion and the challenges faced by family caregivers.

How to Avoid Cancer Caregiver Burnout

By Catherine Schopfer / 03/06/2024

Cancer caregiver burnout, also known as caregiver fatigue, is the physical, mental, and emotional exhaustion that affects people who are…

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