Link Between Blue Zones and Cancer Prevention

By Catherine Schopfer / 07/07/2025

Blue Zones & Cancer Prevention: What the World’s Healthiest Communities Can Teach Us Instead of constantly reinventing health strategies or…

The Truth About Longevity: What It Really Takes to Live Well and Prevent Cancer

By Catherine Schopfer / 01/06/2025

In today’s fast-paced world, the word longevity is everywhere, often tangled up with promises of staying young, looking flawless, and…

What I Wish I Knew When I Was Diagnosed with Cancer

By Catherine Schopfer / 30/05/2025

Being diagnosed with cancer is a moment that changes everything. It’s an experience that brings fear, uncertainty, and a flood…

The Perfect Partnership: How Cancer Coaching Enhances Traditional Medical Treatment

By Catherine Schopfer / 02/05/2025

A cancer diagnosis can feel like your whole world has been turned upside down. You’re suddenly faced with complex decisions,…

The First 5 Things to Do After a Cancer Diagnosis

By Catherine Schopfer / 07/04/2025

A cancer diagnosis changes everything in an instant. Whether you’ve just been diagnosed with cancer or are supporting a loved…

The Journey Beyond Cancer: Finding Purpose, Peace, and Power in Life After Cancer 

By Catherine Schopfer / 12/03/2025

The journey beyond cancer is not immediate; it unfolds over time, weaving through the complexities of a cancer diagnosis, the…

The Link Between Cancer and Sugar: Separating Fact from Fiction

By Catherine Schopfer / 11/03/2025

When it comes to cancer and sugar, there’s no shortage of myths and misconceptions floating around. You’ve likely heard statements…

How to Prevent Cancer Recurrence and Maintain Your Health

By Catherine Schopfer / 07/02/2025

After navigating the turbulent waters of a cancer diagnosis, it is now time to embrace the power of the choices…

What Does Cancer Remission Mean?

By Catherine Schopfer / 08/01/2025

Hearing the word remission can feel like a lifeline—one filled with relief, hope, and, sometimes, lingering uncertainty. I know that…

An Inspiring Evening at the Novartis Gesundheitsforum: A Personal Reflection

By Catherine Schopfer / 16/12/2024

On October 28th, 2024, I had the privilege of participating in the 26th Novartis Gesundheitsforum at the Landesmuseum Zürich. The…