10 Steps to Resilience: A Transformative Journey for Coaches, Cancer Patients, Survivors & Caregivers

Nov 25, 2024 – Feb 10, 2025
Weekly Live Sessions:
Mondays at 5 PM CET (17.00 CET) *

* (Includes a two-week break during the holidays)

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Build Lasting Resilience for Life with my 10-Week Course

In this transformative 10-week course, you’ll unlock exclusive access to my proven system: The 10 Steps to Resilience. This powerful framework is designed to guide cancer patients, survivors, and caregivers toward achieving lasting resilience and a healthier, more balanced life.

You’ll learn actionable strategies to strengthen your emotional, mental, and physical well-being—empowering you to not only support yourself but also uplift those around you.

By the end of this course, you’ll have everything you need to live your best life and help others do the same.

TRANSFORMING PAIN INTO PURPOSE

When cancer enters your life, everything shifts—your priorities, your perspective, and your strength.

Whether you’ve faced it personally, supported a loved one, or have guided others through it as a coach, you know the emotional rollercoaster—the fear, the uncertainty, the deep need for support.

Resilience becomes your lifeline. The ability to navigate this journey with strength and hope is essential—not just for surviving, but for thriving.

With cancer rates increasing and a growing interest in finding supportive treatments to complement traditional healthcare, there’s an urgent need for holistic, integrative perspectives. As someone whose life has been touched by cancer, you have the unique opportunity to help yourself and others rise above this challenge.

Whether you've faced cancer firsthand, supported a loved one through their journey, or guided others as a coach, you will learn how to empower yourself and those around you to confront cancer with courage. Together, you will emerge stronger, more resilient, and filled with hope.

You understand, perhaps better than anyone, the need for compassionate support during the most challenging times. Through this training, you'll discover how to use your own story and insights to find strength in the darkest moments, empowering yourself to navigate life's challenges with resilience and confidence. If you're a cancer coach, this program will teach you how to apply these skills to help others through their most trying times.

This 10-week course equips you with the tools to turn your unique experiences into a powerful source of strength.

Who is this course for?

Cancer Patients and Survivors looking to build resilience, enhance their well-being, and adopt holistic practices to support long-term health and prevent recurrence.

Caregivers seeking effective tools and strategies to better support their loved ones through every stage of the cancer journey.

Established Coaches aiming to expand their expertise with a proven, holistic approach to help clients facing serious health challenges.

Anyone passionate about holistic health who wants to strengthen their own resilience and well-being.

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image for blogpost 'What is a Cancer Coach'
image for blogpost 'What is a Cancer Coach'

What You'll Experience in 10 Weeks of Transformative Growth

Over the course of 10 weeks, you’ll dive deep into the 10 Steps to Resilience system, mastering key areas such as goal setting, nutrition, emotional regulation, mindset, stress management, self-discovery, empowerment, and action planning. This comprehensive journey is designed to strengthen your resilience and enhance your overall quality of life.

Course Components:

  • Weekly 120-minute live sessions with Q&A (via Zoom): Engage in dynamic, interactive lessons that bring each module to life, helping you apply what you learn in real time.
  • Holistic Health Assessment: Start by evaluating your current health and resilience to set personalized, actionable goals.
  • Recordings of all sessions: Access recordings to revisit key insights and solidify your understanding anytime.
  • Supporting slides for each session: Visual aids to enhance your learning and retention.
  • Ongoing access to WhatsApp and Facebook groups: Connect with a supportive community, share experiences, ask questions, and find encouragement throughout your journey.
  • Daily Accountability Partner: Stay focused and motivated by pairing up with a partner to apply your weekly learnings together.
  • Monthly Supervision and Q&A Sessions: Receive additional guidance for the duration of the course, ensuring long-term success with live Q&A and supervision.
  • Exclusive access to the course portal: All your course materials in one place, including handouts, recordings, a knowledge center, and an events calendar to keep you organized.
  • Small, Intimate Class Size: With a maximum of 20 participants, you’ll enjoy a safe and personalized learning experience that fosters deep connections and growth.
Catherine Schopfer, Online Cancer Coach hiking

Hi! I’m Catherine, the Online Cancer Coach

When I was diagnosed with breast cancer in 2012, my life turned upside down. But as a life coach, I had an advantage: I knew the kind of support I needed and where to find it.

I immediately sought help from a spiritual guide with a holistic perspective, and together, we navigated the physical, mental, and spiritual challenges of cancer, a mastectomy, and recovery.

This experience led me to my true calling as a Cancer Coach. Over the past 11 years, I’ve continually evolved my coaching system, incorporating proven techniques and certifications that have helped dozens of men and women use cancer as a springboard to their best lives.

In this course, I’m sharing everything I’ve learned—what works, what doesn’t, and how a holistic approach can transform the impact of cancer on your life.

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COACHING CLIENT TESTIMONIALS

“ Transformative Support Through Cancer Coaching

" I am writing to express my sincere gratitude for your exceptional guidance and support throughout the Cancer Coach Training program. The knowledge and skills I have gained have been truly INVALUABLE, and I am confident that they will make a significant difference in my ability to navigate the various phases of cancer, whether as a patient, survivor, or caregiver.

The holistic approach you have shared has been particularly impactful. This perspective will undoubtedly enhance my ability to provide compassionate and effective support to those I work with.

I am excited to continue my learning journey as a member of your monthly subscription service. The opportunity to access the exclusive online portal, receive direct guidance from you, and engage with a community of like-minded individuals is truly compelling.

Thank you, Catherine, for being a guiding light in this journey. I am grateful for your mentorship. "

- Reem

ReemAlsowayeg, The 10 Steps to Resilience Course Particiapnt

Course Outline

Here’s a sneak peek of the course:

Over 10 weeks, you’ll explore 10 transformative modules that form the heart of the 10 Steps to Resilience system. Each week, we’ll focus on a specific module, guiding you to apply its principles both to your own life and to those you support.

WEEK 1 | Your Resilience Plan

Begin your journey by assessing where you are now. Set personalized goals that will guide you through the course, helping you stay focused and motivated.

WEEK 2 | Nourish Your Body

Uncover the healing power of nutrition. Learn how to detoxify your body and fuel it with nourishing foods that support health and recovery.

WEEK 3 | Master Your Emotions

Gain a deeper understanding of your emotions and their influence on your well-being. Practice techniques to effectively manage, express, and release emotions in a healthy way.

WEEK 4 | Unlock Your Resilience Mindset

Shift your thinking towards resilience and positivity. Engage in mindfulness exercises, gratitude practices, and mindset tools that strengthen your mental fortitude.

WEEK 5 | Support Your Body

Explore the world of alternative therapies and complementary medicine. Create healthy habits that enhance your physical well-being through a holistic health plan.

WEEK 6 | Overcoming Limiting Beliefs

Identify and break free from the limiting beliefs holding you back. Learn powerful techniques to reprogram your subconscious, build confidence, and nurture positive thought patterns.

WEEK 7 | Stress: The Real Enemy

Recognize the hidden stressors in your life and their impact on your health. Develop sustainable strategies to manage stress and create long-term habits for a balanced life.

WEEK 8 | Getting to Know Yourself

Embark on a journey of self-discovery. Identify your core values, unique talents, and passions, and design a plan to live in alignment with your true self.

WEEK 9 | Self-Love and Empowerment

Deepen your self-love and prioritize self-care. Learn empowerment techniques that boost your confidence and self-esteem, so you feel strong and capable

WEEK 10 | Your Action Plan

Reflect on your progress and achievements. Set new goals and create a personalized action plan that ensures your growth and resilience continue long after the course ends.

Certification

After completing all the course modules and dissertation, you will receive a certificate of completion with your name.

After signing up, you will receive an email with the details for our first kickoff call and instructions to:

Complete your Holistic Health Assessment

Join our WhatsApp group

After accessing the platform and viewing the events calendar, you’ll have the option to sync it with your personal calendar.

Client Praise

(from my coaching experience)

Alexandra Vastag, The 10 Steps to Resilience Course Particiapnt

“Exceeded Expectations“

I am delighted that I decided to enroll in your course. I had previously purchased another Cancer Coaching course that unfortunately fell far short of my expectations. However, when I started your course, all my expectations were met and even exceeded…Everything I learned in your course will help me on my chosen path of supporting women with cancer. I truly value the knowledge and support I’ve received and hope to continue learning from you in the future.

- Alexandra Vastag

Tamara Kuntelija, The 10 Steps to Resilience Course Particiapnt

“Transformative Cancer Coaching Program“

The Online Cancer Coach Program by Catherine Schopfer is TRULY TRANSFORMATIVE. Catherine has created a vibrant community of like-minded individuals who deeply care about addressing the unmet needs of cancer patients and survivors. This course covers a comprehensive set of topics, making it one of the most holistic approaches available—far beyond what traditional medical teachings offer. Participants dive deep into essential areas like resilience mindset, emotional regulation, and stress management, while also enriching each other with their unique experiences. Whether you’re a cancer survivor or simply interested in holistic health, I highly recommend this program.

-Tamara Kuntelija-Plieske

Tamara Kuntelija, The 10 Steps to Resilience Course Particiapnt

“Transformative Cancer Coaching Program“

The Online Cancer Coach Program by Catherine Schopfer is TRULY TRANSFORMATIVE. Catherine has created a vibrant community of like-minded individuals who deeply care about addressing the unmet needs of cancer patients and survivors. This course covers a comprehensive set of topics, making it one of the most holistic approaches available—far beyond what traditional medical teachings offer. Participants dive deep into essential areas like resilience mindset, emotional regulation, and stress management, while also enriching each other with their unique experiences. Whether you’re a cancer survivor or simply interested in holistic health, I highly recommend this program.

- Tamara Kuntelija-Plieske

Alexandra Vastag, The 10 Steps to Resilience Course Particiapnt

“Exceeded Expectations“

I am delighted that I decided to enroll in your course. I had previously purchased another Cancer Coaching course that unfortunately fell far short of my expectations. However, when I started your course, all my expectations were met and even exceeded…Everything I learned in your course will help me on my chosen path of supporting women with cancer. I truly value the knowledge and support I’ve received and hope to continue learning from you in the future.

- Alexandra Vastag

What’s Included in the 10 Steps to Resilience Training

Weekly 120-Minute Live Course Sessions (on Zoom) with Q&A

Holistic Health Assessment

Recordings of All Training Sessions

Slides to Support Training Sessions

Constant Access to WhatsApp and Facebook Groups

Daily Accountability Buddy

Monthly Supervision and Q&A Sessions

Exclusive Access to the Course Portal

Small Class Size (Max 20 Participants)

Plus...

FREE bonuses that will support your journey once the course has finished.

These bonuses include:

Extra Month of Access
After the course concludes, you'll receive an additional month's access to the platform, allowing you to continue your learning and stay connected with the community.

Comprehensive Health Plan
Throughout the course, you'll develop a personalized health plan tailored to your needs, empowering you to move forward with confidence. This plan will be discussed in detail during your bonus 1:1 session with me.

Personalized 1:1 Session
You'll receive a private 1:1 session with me to consolidate everything you've learned, address any personal questions, and implement actions based on your health plan.

By the end of this course, you’ll be empowered with everything you need to apply the 10 Steps to Resilience in your own life. You’ll know how to:

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Conduct a holistic self-assessment and create a personalized plan to support your physical, mental, and emotional well-being

Reduce stress and health challenges using techniques like nutrition, supplements, and mindfulness practices

Make positive lifestyle changes and develop a deeper mind-body connection for greater self-awareness and healing

Set firm boundaries, make confident decisions, and prevent setbacks as you move toward a more fulfilling, resilient life

Transform your most challenging experiences into opportunities for personal growth and strength

Approach life’s difficulties with a resilient mindset, helping you thrive through adversity and find balance in all areas of your life

FAQ

The course begins on November 25, 2024, and runs through February 10, 2025. Please note that we’ll take a two-week break over the holidays to give you time to recharge and reflect.

Our live sessions will be held every Monday at 5 PM CET.

We do not offer refunds at this time (except in cases of significant unforeseen circumstances). We are confident in the value and impact of the 10 Steps to Resilience, and we are committed to providing you with a transformative experience.

Yes, please send us an email at hello@catherineschopfer.com to learn more about the payment plan options available.

If this is your case, please reach out to us at hello@catherineschopfer.com. I’m confident we will find a solution!

Sign Up Now for my 10 Steps to Resilience Course

We know that prioritizing your well-being can sometimes feel like a financial challenge, which is why we’re offering a flexible payment plan to make it more manageable. With the payment plan, you can spread the cost over three months, giving you the freedom to focus on your resilience journey without the financial strain.

Limited-Time Special!

No need for codes—your €700 discount is already applied. Register by November 10th and secure your spot!

PAY IN FULL

  • Secure your place and gain access to the complete course, including all bonuses.

€1497 €797

Best Value

PAYMENT PLAN

  • Pay just €533 today, then 2 more payments of €533 per month
    (total: EUR 1599)

€533 x 3

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